Please read this information carefully before engaging with The Inner Workshop's services or content.
Emotional Freedom Techniques (EFT) is considered an emerging therapeutic approach. While it is gaining scientific support and is increasingly accepted as a legitimate psychological technique, it is not yet universally recognised as a formally validated clinical intervention. Results may vary from person to person and no guarantees are made regarding individual outcomes.
RTT® is a hybrid therapy that draws on principles from hypnotherapy, neuro-linguistic programming (NLP), cognitive behavioural therapy (CBT) and psychotherapy. While many clients report significant and lasting benefits, individual responses vary and outcomes cannot be guaranteed.
Reiki and guided visualisation are complementary wellness practices used for relaxation and stress reduction. They are not medical treatments and do not diagnose, treat, cure or prevent any medical condition. They are intended to complement, not replace, conventional medical or psychological care.
The information on this website and any materials provided by The Inner Workshop are for general informational purposes only. They are not intended as a substitute for professional medical, psychological, or psychiatric advice, diagnosis, or treatment.
Always seek the advice of a qualified health professional regarding any medical or mental health concerns. Never disregard professional advice or delay seeking it based on anything you have read on this website or in any associated materials.
If you experience any unusual or distressing symptoms while practising any of the techniques discussed, please seek advice from a health professional promptly.
Before making any changes to prescription medication — including stopping, reducing or increasing dosage — please consult your doctor, pharmacist or other qualified medical professional first.
While Sarah Cox is a Certified RTT® Practitioner, Certified Hypnotherapist and EFT Practitioner, the services offered by The Inner Workshop do not constitute a medical or psychological service. Any reliance placed on information provided through this website or associated materials is at your own risk. The Inner Workshop is not liable for any loss or damage arising from your use of the services, content or materials provided.
If you have any questions regarding this disclaimer or any of the services offered, please get in touch:
Email: hello@theinnerworkshop.co.uk
Phone/WhatsApp: +44 7803 127263
Website: www.theinnerworkshop.co.uk
Last updated: July 2026