Investment

Costs & Session Fees

Transparent pricing for all services. If you have any questions or would like to discuss your options before booking, please get in touch.

EFT Tapping

Emotional Freedom Technique — all ages

Adult Full session · approx. 1 hour
£70
Child (up to age 12) Full session · approx. 30 minutes
£45
Teen (age 13–18) Full session · approx. 45 minutes
£55

How many sessions will I need?

This varies from person to person. Those who haven't had the issue for long, or who have good insight into it, may only need a few sessions. On average, clients have between 3 and 6 sessions. Following any suggestions between sessions will help speed up the process.

RTT® Hypnotherapy

Rapid Transformational Therapy — adults & young people

Initial Adult Session Full session · 90 minutes to 2 hours
£175
Follow-up Adult Sessions Subsequent sessions · 1–1.5 hours
£125
Child / Teen (ages 8–18) Full session · approx. 1 hour
£100

Your initial adult session includes:

  • ✓ 30 min intake conversation — we dive into your needs and what you want to transform, tailoring the session for maximum impact. Often done in a 30 minute Zoom call prior to the session.
  • ✓ 60–90 min hypnosis session — accessing your subconscious mind, uncovering root causes and creating lasting transformation
  • ✓ Personalised audio recording (~15 mins) — a bespoke recording to listen to daily for 21 days, supporting the reprogramming work done in session
  • ✓ Weekly follow-up for 3 weeks — a check-in by text or short call (max. 15 mins) so you're supported after your session

I often integrate EFT/tapping as an additional tool within RTT sessions where appropriate.

Child/teen sessions (ages 8–18) include:

  • ✓ Introduction to mindfulness and grounding techniques
  • ✓ The importance of positive self-talk
  • ✓ A short, bespoke meditation recording

How many sessions will I need?

Some clients find that one session is sufficient to see meaningful change. Where it isn't, we can schedule a 2nd and/or 3rd session. It is extremely rare that more than 3 sessions are needed.

🎧

Bespoke Healing & Guided Visualisation Recordings

Personalised audio recordings for post-surgery and illness recovery — created personally for you following a short consultation, using guided meditation and hypnotherapy techniques to support your body and mind through every stage of healing.

Single bespoke recording
£50
Full Recovery Series
Three recordings — one for each stage of your healing journey
£120
save £30
  • ✓ Short personal consultation — so the recording reflects your surgery, your circumstances, and what you most need
  • ✓ Professionally produced audio — with or without calming background music, depending on your personal preference
  • ✓ Delivered privately and securely — sent directly to you to listen to and keep
  • ✓ Yours to return to — as many times as you need throughout your recovery

Not sure yet? I'd love to send you a complimentary relaxation audio as a free gift — a gentle introduction to this kind of healing work, yours with no obligation. Simply get in touch to request yours.

A note for RTT® Hypnotherapy clients: Your RTT® session already includes a personalised audio recording as part of the package — created specifically for you and included in the session fee. The standalone recordings above are a separate offering, designed for those in recovery from surgery or illness who may not be undertaking a full RTT programme.

✨

Reiki — a complementary addition

Reiki is available as a gentle, optional complement to your therapeutic work. It offers a chance to completely switch off, calm your nervous system, release tension, and deeply relax in a peaceful healing space. Many clients find it a wonderful way to support the emotional work done in EFT or RTT sessions — though it is equally available as a standalone treatment.

1 hour Reiki session: £60  ·  Learn more about Reiki →

🧾 Receipts & Medicash

A professional receipt can be provided after every session. Reiki and Hypnotherapy sessions may be covered through Medicash — please check with your provider.

Simply request a receipt when booking or by emailing hello@theinnerworkshop.co.uk after your session. Your receipt will include your name, date, type of treatment, amount paid and my professional details.

Book a Session Ask a Question